Living with acne is difficult, even soul-crushing, if it lingers on your skin for an extended period. This medical condition needs proper care and constant dedication. Furthermore, without adequate treatment, it will continue its expansion and eventually cover your entire face with pimples, blemishes, zits, and blackheads.
Here are three mistakes that will leave you with permanent acne scars and how to avoid them:
You use too many skincare products
An acne outbreak is enough to send you running to the nearest pharmacy. Most people think that using several skincare remedies makes them stand a better chance of eliminating the marks from their faces. Unfortunately, the treatment that cures pimples does nothing to remove whiteheads. The lotion that brightens the skin has no power against blackheads and so on.
Your best choice would be an effective treatment that covers all the marks, spots, and zits.
You are using the wrong facial soap
Some say you can use any soap to cleanse your face. Others even use regular hair shampoo during long, steamy showers. Also, hot water can dry your skin, reduce hair growth, and reduce skin protection against free radicals. These bad habits tend to produce irreparable damage to your epidermis.
Allocate at least 10 minutes daily to take care of your skin and reduce the bothersome acne effects.
Your diet is not letting you heal
Many acne patients complain about pimples and blackheads despite taking extra care of their skin. However, a closer look at their nutritional plan shows the odds heavily against them. A diet that lacks enough vitamins and minerals does not help the healing process. On the contrary, if you consume alcohol, processed fats, and junk food regularly, you will have acne scars long into adulthood.
Change your diet to contain more fresh fruit and vegetables. Also, you may want to cut down on greasy snacks and calorie-laden foods to improve your skin condition.