When your sex life becomes stale and predictable, you might want to spice it up with something different. Aphrodisiacs are great libido boosters, but picking the right ones is tricky.
A new medical study suggests that you can get a boost in the bedroom with ingredients from your kitchen pantry. The following article will help you decide which food is the best sex drive enhancer for you and your partner.
Ginger
You might have heard about the aphrodisiac effects of chocolate, wine, and oysters, but did you know that ginger is a natural libido booster? The root of this plant is potent in increasing sex drive and improving your performance under the sheets. Its use has been attested since ancient times, and even the Kama Sutra mentions it as a reliable promoter of sexual urge.
Suppose you wish to increase your appetite for lovemaking. In that case, you need to include ginger or its by-products into your diet. Your best choice is to take a significant dose of ginger root extract bi-weekly to boost sexual desire.
Gingko Biloba Extract
The Gingko Biloba tree is one of the oldest species of plant life known to man. It is no surprise that the extract obtained from its leaves and bark has been used for millennia in traditional medicine. Even modern-day doctors acknowledge and praise its essential benefits for potency and sexual functions.
The Gingko Biloba extract works as a natural dilator of blood vessels. Regular intake improves blood flow and keeps your libido consistently high. This substance is effective for both men and women, and the recommended dose is between 60-120 mg. You can safely use Gingko Biloba extract to boost sexual performance.